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How-to answers to phone distraction and deep work questions.

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The deep work timer you can’t cheat. Flip your phone face down, and get to work.

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Features

Focus Reminder Notifications That Nudge You to Start

Focus Session Presets: Pomodoro, Deep Work and More

Focus Time Tracker App: See How Much Real Focus You Get

Flip Your Phone to Start the Timer

App Blocker Allowlist: Block Everything Except the Apps You Need

Auto-Pause: The Focus Timer You Can’t Cheat

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Flip Focus vs Opal: Which Focus App Fits How You Work?

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